Can I use kegel balls if I have a yeast infection?

Jun 25, 2025

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Michael Tan
Michael Tan
Design consultant specializing in fashion and intimate wear. Michael collaborates with Hejiamei to create stylish and functional silicone accessories.

Yeast infections are a common concern among many women, and when you're also interested in pelvic floor exercises using Kegel balls, it's natural to wonder if it's safe to use them during an infection. As a Kegel ball supplier, I understand the importance of providing accurate information to ensure the well - being of our customers.

Understanding Yeast Infections

A yeast infection, medically known as candidiasis, is caused by an overgrowth of the fungus Candida in the vagina. Common symptoms include itching, burning, a thick white discharge that resembles cottage cheese, and pain during sex or urination. This overgrowth can be triggered by various factors such as hormonal changes, antibiotics use, diabetes, a weakened immune system, or tight - fitting clothing.

How Kegel Balls Work

Kegel balls are small weighted or vibrating balls designed to be inserted into the vagina. They work by providing resistance when the pelvic floor muscles are contracted. Regular use of Kegel balls can help strengthen these muscles, which can have several benefits. Strong pelvic floor muscles can improve bladder control, enhance sexual pleasure, and aid in a quicker recovery after childbirth.

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We offer a range of high - quality Kegel balls, such as the Kegel Love Ball Toy for Women Pelvic Floor Exercises And Tightening. This product is designed with the user's comfort and effectiveness in mind, helping women to achieve better pelvic floor health.

The Risks of Using Kegel Balls During a Yeast Infection

It is generally not recommended to use Kegel balls when you have a yeast infection. There are several reasons for this:

  1. Irritation: The vaginal tissue is already inflamed and sensitive during a yeast infection. Inserting Kegel balls can cause further irritation, which may exacerbate the symptoms. The friction from the balls moving in and out of the vagina can increase the burning and itching sensations, making the infection more uncomfortable.

  2. Spread of Infection: Using Kegel balls during an infection can potentially spread the yeast to other areas of the vagina or even to the cervix. If the balls are not properly cleaned before and after use, they can also re - introduce the fungus back into the vagina, prolonging the infection.

  3. Interference with Treatment: If you are undergoing treatment for the yeast infection, such as using antifungal creams or suppositories, the presence of Kegel balls can interfere with the proper distribution and absorption of the medication. This can reduce the effectiveness of the treatment and delay your recovery.

When Can You Resume Using Kegel Balls?

You should wait until the yeast infection has completely cleared up before resuming the use of Kegel balls. To confirm that the infection is gone, you can look for the following signs:

  • The itching and burning sensations have disappeared.
  • The abnormal discharge has returned to its normal consistency and color.
  • There is no pain during sex or urination.

It's also a good idea to consult with your healthcare provider to get a professional opinion. They may recommend waiting a few extra days after the symptoms have subsided to ensure that the infection is fully eradicated.

Tips for Maintaining Pelvic Floor Health During a Yeast Infection

Even though you can't use Kegel balls during a yeast infection, there are still ways to maintain pelvic floor health:

  • Kegel Exercises Without Balls: You can perform traditional Kegel exercises without the use of balls. Simply contract your pelvic floor muscles as if you're trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. Repeat this several times a day.
  • Good Hygiene: Keep the genital area clean and dry. Avoid using scented soaps or douches, as these can disrupt the natural balance of bacteria in the vagina and potentially worsen the infection.

Our Other Kegel Ball Products

In addition to the Kegel Love Ball, we also offer Vaginal Training Smart Love Kegel Balls for Pelvic Floor Exercises. These smart Kegel balls come with advanced features that can help you track your progress and customize your exercise routine.

For those who prefer a more high - tech option, our Phone App Controlled Kegel Ball Vibrators are a great choice. You can control the vibration intensity and patterns through your smartphone, making your pelvic floor exercises more engaging and effective.

Conclusion

While Kegel balls are a great tool for pelvic floor health, it's important to prioritize your health when dealing with a yeast infection. Avoid using Kegel balls during the infection to prevent irritation, spread of the infection, and interference with treatment. Once the infection has cleared, you can safely resume using our high - quality Kegel balls to continue strengthening your pelvic floor muscles.

If you're interested in learning more about our Kegel ball products or have any questions, we welcome you to contact us for further discussion and potential procurement. We are committed to providing you with the best products and information to support your pelvic floor health journey.

References

  • American College of Obstetricians and Gynecologists. "Vaginal Yeast Infections."
  • Mayo Clinic. "Yeast Infection."
  • National Institute of Diabetes and Digestive and Kidney Diseases. "Pelvic Floor Disorders."
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